Everything you need to stay ahead of your health.
A simple prevention system — built to give you peace of mind today, and clarity as your health evolves.
Annual Test
Your annual health baseline.
A comprehensive, evidence-based health check that covers what matters most — once a year.
70+ clinically validated lab tests
Covering all major body systems: heart, metabolism, liver, kidneys, inflammation, immunity, and more.
One simple blood draw
At certified partner labs near you. Results within days.
Doctor-validated insights
Clear explanations of what your results mean — grounded in science, never alarmist.
Personal improvement plan
Practical, prioritised actions across nutrition, activity and lifestyle — focused on impact and ease.
Secure health dashboard
All your results in one place. Download, share, or delete your data anytime.
Progress Test
Track what changes — and what improves
Health is dynamic. When you make changes, your body responds. With optional progress tests, you can:
Re-test key markers after lifestyle changes
Validate that improvements are real
Adjust your plan with confidence
No pressure. Test when it’s useful — not because a subscription demands it.
On-demand tests
Targeted deep-dive panels for specific questions, risks, or goals.
Some areas deserve a closer look. When relevant, you can add focused panels such as:
Essential Nutrients (Extended)
Hormones
Heart health (extended)
Omega 3 / 6 Balance
Thyroid
Each add-on is:
Optional
Recommended only when relevant
No blanket testing. No unnecessary diagnostics.
Included Lab TestsScientifically selected tests that cover all key body systems — no unnecessary testing. | |
| Blood Count | |
Hemoglobin Carries oxygen in your blood | |
Erytrocytes Red blood cells that deliver oxygen | |
Leucocytes White blood cells that fight infections | |
Basophils Allergy and immune response cells | |
Eosinophils Linked to allergies and parasite defense | |
Lymphocytes Key defenders against viruses and bacteria | |
Monocytes Help clean up pathogens and damaged cells | |
Neutrophils First responders to infection | |
Trombocytes Help your blood clot and prevent bleeding | |
Hematocrit Ratio of red blood cells in your blood | |
MCV Size of your red blood cells | |
MCH Hemoglobin content per red blood cell | |
MCHC Hemoglobin concentration in red cells | |
RDW-CV Variation in red blood cell size | |
| Metabolic Health | |
Fasting Glucose Blood sugar level after fasting | |
HbA1c Average blood sugar over 2–3 months | |
Fasting Insulin Hormone that regulates blood sugar | |
HOMA-IR Indicator of insulin resistance | |
Uric Acid Waste product linked to gout and metabolism | |
| Inflammation | |
hs-CRP Marker of low-grade inflammation | |
| Cardiovascular Health | |
Total Cholesterol Overall cholesterol level in your blood | |
LDL-C "Bad" cholesterol linked to heart risk | |
HDL-C "Good" cholesterol that protects arteries | |
Non-HDL Cholesterol All atherogenic (bad) cholesterol types | |
Triglycerides Blood fats linked to heart and metabolic risk | |
Triglyceride-to-HDL Ratio Marker of insulin resistance and heart risk | |
ApoB Reflects number of atherogenic particles | |
Lp(a) Genetic cholesterol particle tied to heart risk | |
| Liver Panel | |
ALT Liver enzyme showing liver cell health | |
AST Liver and muscle enzyme linked to damage | |
ALP Enzyme linked to liver, bone and bile health | |
Bilirubin Waste from red blood cells, reflects liver function | |
Albumin Protein showing liver, kidney and nutrition status | |
| Kidney Function | |
Creatinine Waste marker of kidney function | |
eGFR Estimates how well your kidneys filter | |
GGT Enzyme linked to liver stress and detox capacity | |
Urea Waste product that reflects kidney and protein use | |
| Micronutrients & Minerals | |
Vitamin D (25-OH D3) Supports bones, immunity and mood | |
RBC Magnesium Cell magnesium level; key for energy & nerves | |
Zinc Supports immunity, healing and metabolism | |
Folate (Vitamin B9) Vital for cell growth and heart health | |
Omega-3 Index Fatty acid level linked to heart and brain health | |
Vitamin B12 Supports nerves, energy and red blood cells | |
| Iron Panel | |
Serum Iron Measures iron in your blood | |
Ferritin Reflects stored iron in your body | |
Transferrin Protein that transports iron in blood | |
TIBC Capacity of blood to carry iron | |
Transferrin Saturation % of transferrin carrying iron | |
| Thyroid Panel | |
TSH Regulates your thyroid hormone levels | |
| Hormones | |
Cortisol (morning) Stress hormone that affects energy and alertness | |
SHBG Regulates hormone availability in the body | |
Estradiol (E2) Key female sex hormone for cycle and bone health | (Female) |
LH Controls ovulation and testosterone production | (Female) |
FSH Regulates fertility and egg/sperm development | (Female) |
Testosterone Total Total male sex hormone level | (Male) |
Testosterone Free Active testosterone available to cells | (Male) |
DHEA-S Hormone tied to energy, libido, and aging | (Male) |
| Non-blood Biomarkers | |
Waist-to-Height Ratio Reflects fat distribution and heart risk | |
Smoking Status Indicates tobacco exposure and health risk | |
Physical Activity Level Tracks your daily movement and exercise habits | |
Sleep Quality Measures restfulness and recovery during sleep | |
Sleep Duration Total hours of sleep per night | |
VO₂max Max oxygen use; reflects fitness and endurance | |
Alcohol Use Frequency and quantity of alcohol consumption | |
Menstrual Cycle Status Tracks hormonal phase or cycle regularity | |
HRV Nervous system balance and stress resilience | |
Diet Quality Assesses balance and nutrient density of your diet | |
Medication Use Tracks drugs that may affect health or biomarkers | |
Recent Illness Context for abnormal results or immune shifts | |
Water Intake Daily fluid consumption for hydration | |
Urine Color Quick check of hydration status | |
Stress (Perceived) Self-rated mental/emotional stress load | |
Subjective Fatigue Score Self-reported physical or mental tiredness | |
Blood Pressure Measures strain on heart and arteries | |
Resting Heart Rate Pulse at rest; reflects fitness and recovery | |
Please note that the follow-up tests can contain biomarkers that are not in your baseline if there is reason to dive deeper on certain elements.
All biomarkers are available as add-on to your subscription (additional costs apply).
We are continuously expanding the tests we offer - stay tuned for more.
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